Massage and Aromatherapy

Massage and Aromatherapy

A great experience for tense muscles and minds a massage may help to relax and de-stress.

Essential oils are chosen for their specific effect to suit your needs whether it is muscle warming or calming oils. These are then added to your base massage oil.

Using various techniques a massage therapist will work into your muscles easing tension and stress.

Anja qualified with Essentials For Health in Massage (ITEC) and with the Clare Maxwell Hudson School in Clinical Aromatherapy (IFPA). She has since trained in Advanced Aromatherapy in Pregnancy with Neal’s Yard Remedies. She is a member of Massage Therapy Institute of Great Britain and is registered with General Council for Massage Therapy.

Pregnancy treatments

Pregnancy massage aromatherapy for mums-to-be
Massage can be beneficial through all stages of pregnancy and a wonderful support during the changes that take place. We use techniques which are comfortable for the mother-to-be and use only safe essential oils which will be chosen during your consultation.
Aims may be to relax and de-stress or ease tense muscles, improve lymph and blood circulation and relieve structural stress. Blends of essential oils can be used daily to improve the skin and others specifically for labour.

Post Natal Massage - aromatherapy for new mums
A wonderful time-out for new mums needing a bit of pampering. Massage will address muscular tension post labour and by the new routines of holding and feeding your new baby. Let the essential oils help to facilitate healing and restore energy levels. Specific abdominal massage can be incorporated, when comfortable, using connective tissue and circulatory techniques.

Anja RYT, ITECdip, IFPAdip, MCThA
07963820702
anjayoga@tiscali.co.uk
www.anjayoga.blogspot.com