Anja is using a fusion of various yoga traditions to create a unique practice for your needs and goals.
Classes are inspiring and safe with attention to correct alignment, flowing movements (vinyasa) and resting in asanas.
Teaching style include a combination of HathaYoga and Flow Yoga. Classes cover some pranayama, or breath awareness, and relaxation.
Anja qualified with BodyPrimo/Cambridge School of Yoga in London and The Sivananda School in Kerala, India. Both Yoga Alliance certified. She is an Ayurveda student and a qualified massage therapist.
Yoga Teaching
Labels:
chelsea,
flow yoga,
hatha yoga,
south london,
streatham